Why Pledge for Meatout?

Odds are, you've interacted with dogs and cats, and you learned each of their little quirks and personalities.
But did you know that, like our beloved pets, farmed animals are also individuals who feel love and fear, joy and sadness, delight and pain? 
Every year in the U.S. alone, billions of these animals are raised on factory farms, crammed onto trucks and sent to slaughterhouses. 
You can help save these animals every time you sit down to eat—learn how above.

Learn more at 10BillionLives.com.

We're all trying to do our part to protect the environment. 
We recycle, drive hybrid cars, and use compact fluorescent light bulbs.
But did you know that what's on your plate three times a day can actually save the planet?
Mouse over the image above to learn how.

Read more at GreenYourDiet.org.

You might be wondering if a vegan diet can provide the essential nutrients and protein that humans need to thrive.
What if we told you that not only would you be getting everything you need to be healthy,
but you could actually decrease your risk of developing cancer, heart disease, diabetes, and other chronic diseases?
Learn how eating vegan can boost and protect your health above.

Read more at LiveVegan.org

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Discover Vegan Options Near You

There's no doubt about it—demand for vegan food is growing, and fast! Nationwide chain restaurants are catching on and adding veg-friendly items to their menu all the time, making it easier than ever to eat vegan! Scroll through to see where to find convenient, tasty, compassionate food.

Looking for something with local flavor? Find veg-friendly restaurants near you by visiting HappyCow.net or by downloading their FREE app.

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Explore Veganism

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Every year, hundreds of activists participate in Meatout on March 20th, hosting food sampling events, cooking demonstrations, and other educational events. Search our online directory to find an event near you where you can meet people and learn more. You might even get some free food out of it too! The best way to learn all the benefits of eating vegan is to meet people who already live vegan everyday! Odds are, there are some veg-friendly community groups near you, where you can learn more and make new friends while you're at it! Meetup is a great tool for finding similar-minded people. Give it a try! You probably have lots of questions about why and how to move towards a vegan lifestyle. We here at FARM are here for you all along the way! Sign up for our Better Eating Guide email series and we'll send you lots of tips to help you along the way, plus FREE recipes in our weekly Meatout Mondays newsletter!