WANT TO EAT LESS MEAT?

Feeling sluggish? Catching frequent colds? Considering shedding a few pounds? Troubled by environmental pollution or animal suffering in factory farms and slaughterhouses?

Sounds like you're ready for Meatout Mondays.

Meatout Mondays is an attractive weekly e-newsletter that delivers a delicious veg recipe, an inspirational message, and an informative feature to help you kick the meat habit every Monday.

We invite you to join Meatout Mondays now and start a new quest in your life - a quest for better health and clear conscience. There is no cost or obligation, and you can unsubscribe at any time.

Want more information? This site provides resources with links for additional detailed information, archives to view past issues of Meatout Mondays, recipes with sample recipes and recipe links, and a facts section highlighting the benefits of a plant-based diet. And if you haven't already received our free Vegetarian Starter Kit, you can order one for you and a friend.

We also invite you to bring Meatout to your city! You can have a Meatout event in your community or join one already planned. Each year, on or around March 20, thousands of people join Meatout at events in all 50 states and over a dozen other countries. Participating is easy. Find out how you can join.

Congratulations on this important first step!

Pass It On!

Why just send an ordinary greeting card, when you can send a colorful Meatout Mondays postcard and help your friends make the transition to a meat-free diet? Please contact Jen to get a pack of 50 cards for $5 (for shipping and handling).